What problem do you strive to overcome?

Please state the problem, solution, result. This can be stated in first person.

When you notice there is something getting in the way of living their best life, remember that the “obstacle is the way”. This means that the way to the life you want is through this difficulty, which can become an entryway into more of what you want. At Love This Therapy, I am here to help you move through obstacles until they become the way towards your best life. My goal as a therapist is to help people live a more balanced and connected life. I’m in my element as I create a safe, welcoming, and non-judgmental counselling environment at Love This Therapy, where people can explore the complexities of their lives. I work from a holistic lens to support any issues that arise.

Experience:    

Tracy has over 20 years of experience helping people navigate difficult situations. She started with a Bachelor of Child and Youth Care from the University of Victoria, which allowed her to work as a youth worker before completing her Bachelors in Education from the University of Alberta. Dedicated to growing her helping skills, Tracy completed her Masters degree in counseling psychology from University of Alberta before moving to BC to enjoy teaching and a lively school counseling career. Most recently, Tracy has relished her work in Private Practices such as Love This Therapy.

Client Focus: Couples, individuals, youth, children ages 6+

Types of therapy:  

EMDR, CBT, DBT, Grief counseling, Satir, Play and Art therapy

Issues:

ADHD, Anxiety, Chronic Pain, Depression, Loss/ Grief, Relationship Issues, Spirituality, Trauma, Personality Disorders

 “The first step to getting anywhere is deciding you’re no longer willing to stay where you are.”