What People Say

When I first walked in to the Love This Therapy office I really believed that I wouldn’t be getting better and that this would just be another time when I let go of my emotions and end up having a panic attack at home. I really had lost so much control over myself. I always thought I would be stuck with my panic disorder and that I would continue to run and run but never get anywhere, just to burn out in the end. Thank you to my counsellor at Love This Therapy for the dedication and hard work you put in, not just for me, but for all your clients. You listened when nobody did and you cared when I was crying in frustration and anger. When I felt so beat by everything, you stood by me and you showed me how my vulnerability wasn’t a sign of weakness, but strength. Thank you for always believing in me.

"You are worth the effort it takes.” If someone told me this two years ago, I would’ve thanked them, appreciated their kindness, but would’ve ultimately not believed or felt the incredible meaning that these words hold today. I remember reaching out to Love This Therapy when I was feeling an immense amount of anxiety surrounding school, sleep, and my eating habits. I wasn’t expecting much as I had previously seen five therapists in the past three years. Each of these therapists were, of course, well-intentioned, but there was just something missing. After my phone consultation with Love This Therapy, I was feeling hopeful again. Even though I had gone to therapy many times in the past, I was still scared of that first session. Being vulnerable and open with someone who you haven’t connected with yet is terrifying. Thankfully, my counsellor at Love This Therapy immediately created an environment where I felt safe, seen, and listened to. I knew that even if I felt like I couldn’t open up right away, my counsellor would still show patience and hold that space for me whenever I felt ready.

Love This Therapy has gifted therapists who intuitively know when to listen, where to step in, and when to let nature and the body do the talking. They create space for people to feel welcome even from very unique, diverse backgrounds... And on a walk with them, you realize that the welcoming place they are inviting you to share in is actually the world. I couldn't recommend them more.

Love This Therapy counselling services helped me build a lot of self compassion, empathy, and personal skills that helped me grow. I would recommend them to anybody. They are passionate about their jobs and know how to empower individuals.

My counsellor at Love This Therapy is amazing. I've been seeing them for over a year now. They have helped me through the hardest time of my life, and they have done so with grace, care and passion. I look forward to every visit with my counsellor.