Form and Space Workshop

Join the Authentic Movement event with Dr Hillary McBride on Friday, October 18, 7:30pm, at Elgin Hall in South Surrey.

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  • Children, Uncategorized

Child Anxiety and Separation Anxiety: Signs, Causes, and How to Help

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Finding Meaning When Life Feels Uncertain or Purposeless

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  • Uncategorized

Mental Health Apps: Helpful Sidekick or Terrible Therapist?

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  • Uncategorized

Queer Couples Counselling for External Challenges

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  • Uncategorized

Managing Tax Season Anxiety and Financial Stress 

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  • Uncategorized

Neurodiversity Affirming Therapy for Adults with ADHD and Autism

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  • Uncategorized

How to Know When It Is Time to Switch Therapists

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  • Uncategorized

CBT vs DBT: Which Therapy Is Right for You? 

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  • Anxiety, CBT

CBT vs Talk Therapy: Which Helps Anxiety?

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UNTIL AUGUST 24

We are still meeting at Ocean Pointe Business Centre office,

#404-1688 152 St.

Effective August 24

Starting August 24th, we will be back in our Windsor Square office, #316-1959 152 St. Admin hours are Monday to Friday, 9AM to 8PM and Saturday, 9AM to 5PM and differ from Counselling hours.