Search
Close this search box.

Welcome To Love This Therapy: Gottman Couples’ Method

Gottman Couples’ Method In Surrey, BC

Hello, and a warm welcome to you! The journey of improving relationships and enhancing connection can sometimes feel overwhelming, with so many therapeutic methods available. One of the most research-backed and effective strategies is the Gottman Method for Couples Therapy. We’re here to introduce you to this empowering approach in a clear, engaging, and professional manner.

What Is The Gottman Method?

The Gottman Method, developed by Drs. John and Julie Gottman, is a form of couples therapy that’s based on over 40 years of research on relationship stability. This method is designed to help couples build stronger relationships overall and effectively manage conflict.

How Does It Work?

The Gottman Method works by first assessing the relationship through interviews and questionnaires to understand its strengths and challenges. The therapy then follows a three-stage process:

  1. Assessment: The therapist spends time with each partner individually and as a couple to learn about their relationship history and to identify personal and shared goals.
  2. Therapeutic Framework: The couple and therapist work together to improve interactions and nurture appreciation for each other. This stage includes techniques to enhance friendship, manage conflict, and create shared meaning.
  3. Phasing Out of Therapy: As progress is made, therapy sessions are reduced, with the couple applying the skills learned in therapy to their daily life. The focus here is to ensure ongoing, sustained improvement beyond the therapy room.

Who Can Benefit From The Gottman Method?

The Gottman Method is ideal for couples seeking to enrich their relationship, improve communication, and effectively navigate conflicts. It’s also beneficial for couples dealing with issues like infidelity, financial stress, or differences in parenting styles. The Gottman Method can be adapted to suit all types of relationships, regardless of sexual orientation, socio-cultural background, or marital status.

Accepting New Clients

Schedule your free intake call to ensure we're a good fit!

Why Choose Us For The Gottman Method?

Our team of therapists are trained in the Gottman Method and are committed to providing a safe, nurturing space for couples to grow and thrive. We are passionate about helping couples enhance their communication, deepen their understanding of each other, and build stronger, healthier relationships.

We understand that every couple is unique, and we tailor our approach to your specific needs, ensuring that you get the most out of your therapy experience.

What’s The Next Step?

If you’re ready to invest in your relationship and explore the benefits of the Gottman Method, we’re here to guide you. Reach out to us for a free initial phone consultation either via phone (604.229.4887), via clicking the Book Now button, or by filling our a website Contact Form. We’ll discuss your concerns and see if the Gottman Method is a good fit for you and your partner.

Remember, relationships are a journey of growth, and it’s never too late to seek guidance. The Gottman Method provides the tools to deepen understanding, manage conflict, and strengthen the bond between partners.

Please don’t hesitate to contact us and take your first step towards a more fulfilling relationship. We look forward to joining you on this rewarding journey.

Accepting New Clients

Schedule your free intake call to ensure we're a good fit!

Get Help With

Related Articles