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The Silent Struggle: Overcoming Secondary Trauma with EMDR and CBT 

Today, we delve into a topic that touches many lives, yet often remains under the radar, secondary trauma. This condition not only affects professionals in high-stress fields like healthcare, therapy, social work, and emergency services but also those who encounter it through personal relationships. Also referred to as vicarious trauma, secondary trauma arises when an […]

Healing With Compassion: The Journey Through Grief And Loss

Grayscale Photo of Hands Holding

Grief is a deeply human experience that touches each of us at some point in our lives. Whether it’s the loss of a loved one, a pet, a job, a relationship, or even a dream, grief can manifest in profound and complex ways. At Love This Therapy, we understand the depth of emotions that accompany […]

EMDR: A Healing Therapy for Trauma Survivors 

What is Eye Movement Desensitization and Reprocessing (EMDR) Therapy?  Do you wonder how a therapy with such a complex name could help you heal from traumatic experiences?   You’re not alone when it comes to these questions. Many trauma survivors have the same concerns when it comes to starting a therapeutic journey with EMDR. However, this […]