What the Assessment Process Looks Like
Book A Free Intake Call If you’re considering a psychological assessment for yourself or your child, you’re likely already juggling a lot of questions, emotions, and practical details. Our goal at Love This Therapy is to make the process as clear, kind, and transparent as possible, so you always know what to expect, step by […]
Sand-Tray Therapy
Book A Free Intake Call Sandtray Therapy is a form of art therapy and offers a unique and effective way for both children and adults to navigate the complexities of their mental health and experiences. This therapeutic technique involves a skilled therapist the use of sand and a variety of miniature figures, serving as a […]
Trauma Informed Therapy
Book A Free Intake Call Thank you for taking the time to explore the range of therapeutic approaches we offer at Love This Therapy. We hope these brief and clear descriptions of modalities help you choose the ones that work best for your needs. Let us dive into Trauma-Informed Therapy, which consists of compassionate, strength-based, […]
Solution Focused Brief Therapy
Book A Free Intake Call As you embark on your journey towards wellness and growth, you may find that certain counselling methodologies align with your unique needs better than others. We’re enthused to offer Solution-Focused Brief Therapy (SFBT), a positive psychology, future-oriented therapy focused on solutions rather than problems. It’s akin to life-coaching, yet performed […]
Satir Family Therapy
Book A Free Intake Call The world of therapy is rich with diverse approaches, each with its unique value and perspective. We invite you to explore Satir Family Therapy—an approach designed to foster growth and transformation within the family. What Is Satir Family Therapy? Named after its developer, Virginia Satir, a pioneer in the field […]
Play Therapy
Book A Free Intake Call As you navigate the complex world of counselling, it’s crucial to remember that children have their own unique ways of understanding and exploring their feelings to promote positive mental health. One approach that speaks their language is Play Therapy. We’re here to introduce you to this gentle, yet powerful, child’s […]
Narrative Therapy
Book A Free Intake Call As you navigate your therapeutic journey, you’ll find there are many paths to explore. One empowering path is Narrative Therapy. This form of therapy places you as the expert in your own life and helps you retell your story in a more positive light. Let us introduce you to narrative […]
Mindfulness-Based Cognitive Therapy
Book A Free Intake Call The realm of therapy is broad, offering many techniques designed to assist in improving mental health and overall well-being. One of these approaches, and one that has been gaining significant recognition, is Mindfulness-Based Cognitive Therapy (MBCT). Allow us to demystify and introduce you to this transformative approach. What Is MBCT? […]
Gottman Couples’ Method
Welcome To Love This Therapy: Gottman Method Couples’ Therapy Gottman Method Couples Therapy In Surrey Book A Free Intake Call Hello, and a warm welcome to you! With so many therapeutic methods available, the journey of finding couples counselling that works for you and your partner can sometimes feel overwhelming. One of the most research-backed […]
Eye Movement Desensitization And Reprocessing (EMDR)
Welcome To Love This EMDR Therapy: Eye Movement Desensitization And Reprocessing Eye Movement Desensitization And Reprocessing (EMDR) In Surrey, BC Book A Free Intake Call What Is EMDR Therapy? Eye Movement Desensitization and Reprocessing (EMDR) therapy is a unique, evidence-based structured therapy technique that, over the last 20 years, has accumulated significant research evidence to […]