What problem do you strive to overcome?

Please state the problem, solution, result. This can be stated in first person.

Problem: You are likely searching for a therapist because there is something in your life that is not working well. You may be feeling overwhelmed, distressed, hopeless, or noticing things in your life or in your relationships that you no longer find satisfying. Therapy provides time to consider who you are; it is a collaborative conversation that helps you to explore the ways your experiences have shaped your beliefs, feelings, and assumptions, and to identify the factors which prevent you from making the changes you desire in your life.

Solution I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Thank you for trusting me in sharing your story. I am here to support & empower you in that journey.

Result: My goal is to foster a safe and non-judgmental space as we sift through the noise of life and allow you to explore your own voice and values. Learning to embrace yourself, sit with your difficult emotions, and reframe your imperfections are keys to restoring self-compassion and resilience. I practice with your needs and goals in mind, honing in on evidence-based modalities combined with a focus on the mind-body connection. I work with children ages 5+.

Experience: Sudeep Bedi is Registered Clinical Counsellor with 15 years of experience working with children, and youth. He Earned a Bachelor of Child and Youth Care from Douglas College and a Masters of Education from City University of Seattle.