Understanding Pathological Demand Avoidance (PDA)
If you or someone you love lives with PDA, you know it’s not about being “difficult” or “defiant.” It’s about a nervous system on high alert, trying to protect itself—often by saying “no” when even simple tasks feel overwhelming. It can be lonely and misunderstood, especially when others don’t see the anxiety behind the resistance. […]
Good Enough Parenting
Let’s face it, in the last ten years there has been increased societal pressure for parents to curate their children’s childhoods, to not miss a beat, and to provide an Instagram-worthy upbringing. Raising children is complex and messy; clinging to these impossible standards just doesn’t make sense. “Good enough parenting” to the rescue! This is a compassionate approach […]
Embracing and Empowering Your Child with Autism
Being a parent is one of life’s most extraordinary journeys, filled with a rich tapestry of emotions, experiences, and personal growth. When you’re a parent to a child with autism, this journey takes on an additional layer of complexity and depth. It becomes not just a path of parenthood, but also one of advocacy, education, […]