Form and Space Workshop

Join the Authentic Movement event with Dr Hillary McBride on Friday, October 18, 7:30pm, at Elgin Hall in South Surrey.

Trust: The Foundation of Healthy Relationships 

Trust is the glue of life. It’s the most essential ingredient in effective communication. It’s the foundational principle that holds all relationships ~ Stephen Covey   Today, we’re exploring a topic that resonates deeply with everyone: trust. Trust is the foundation that supports and stabilizes our connections with partners, friends, family, and even ourselves. It fosters […]

Men and Mental Health: How Counselling Empowers Men 

In a society where “toughen up” is often equated with masculinity, men seeking counselling can encounter significant stigma and shame. However, there is an increasing recognition that true strength lies in acknowledging one’s struggles and seeking help. At Love This Therapy, we believe that everyone, inclusive of all genders, deserves support and empowerment on their […]

ADHD Coaching vs. ADHD Counselling: Finding the Right Support for You 

Living with Attention Deficit Hyperactivity Disorder (ADHD) can be a complex journey filled with daily challenges and at times, unexpected advantages. For those with ADHD, certain days may proceed smoothly, allowing strengths like creativity and hyperfocus to shine. However, there are also days that might feel overwhelming, marked by struggles with concentration, impulsivity, and managing […]

Elevating Personal Growth: The Benefits Of Life Coaching In A Counselling Setting 

Life is an intricate tapestry of experiences, challenges, and endless possibilities. There are moments when life’s obstacles can seem daunting, leaving us yearning for guidance and support. At Love This Therapy, we are committed to providing meaningful support and guidance for your mental and emotional well-being. In this blog, let’s explore a powerful tool that complements […]