The Paradox of Trauma Survivors: The Craving for Connection and Fear of Intimacy
People who have gone through traumatic experiences often find themselves stuck in a difficult place. They want to be close to others, but at the same time, they fear relationships and intimacy. This puzzle can be traced back to how we form relationships and bonds with others, often referred to as ‘attachment.’ Why We […]
Six Powerful Steps to Heal from Emotional Trauma
Experiencing emotional trauma is a life-altering event that can happen to anyone, anytime. It could be a recent incident or a past one, pushed into the dark corners of the mind. Such experiences often leave us feeling distressed, anxious, and unhappy. While the journey to healing doesn’t follow a defined timeline, the ability to reclaim […]