Form and Space Workshop

Join the Authentic Movement event with Dr Hillary McBride on Friday, October 18, 7:30pm, at Elgin Hall in South Surrey.

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  • Couples, Personal Growth, Relationships, Trauma

Living and Coping with a Narcissist: A Guide to Understanding and Healing 

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  • CBT, DBT, Depression, Parents, Teens

Supporting Your Teenager Through Depression  

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  • Anxiety, CBT, Depression, Mindfulness, Personal Growth, Stress & Burnout

Understanding and Overcoming Imposter Syndrome 

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  • Anxiety, CBT, Depression, Mindfulness, Personal Growth, Trauma

Understanding Body Image  

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  • Anxiety, Family, Personal Growth, Trauma

Embracing Change: The Emotional Journey of Immigrating

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  • Mindfulness, Personal Growth, Relationships

Understanding and Managing Anger 

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  • Family, Parenting, Parents, Personal Growth

The New Dad’s Roadmap: Thriving in Your Journey into Fatherhood 

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  • Anxiety, Couples, Depression, Family, Personal Growth, Relationships

Trust: The Foundation of Healthy Relationships 

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  • Anxiety, CBT, DBT, Depression, Mindfulness, Stress & Burnout

Letting Go of Perfect: How to Cope with Perfectionism 

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Effective April 14

Due to flooding, we are temporarily seeing clients at Ocean Pointe Business Centre, 1688 152 St #404, Surrey, BC (4th floor). Pay parking is available in the back. Admin hours are Monday to Friday, 9AM to 5PM and differ from Counselling hours.