Form and Space Workshop

Join the Authentic Movement event with Dr Hillary McBride on Friday, October 18, 7:30pm, at Elgin Hall in South Surrey.

Romancing the Spark: Understanding ADHD in Love and Relationships 

Hello lovebirds!  Living and loving with ADHD can be a unique journey, full of vibrant highs and challenging lows. Many people with ADHD are full of life, energy, and creativity. They see the world in unique, exciting ways. However, their approach can sometimes complicate things, especially when it comes to romantic relationships.  For those not […]

Navigating Attachment Styles in Romantic Partnerships 

What is my attachment style and how does that impact how I show up in relationships?  If you and your partner have explored attachment theory, you may find yourself asking these questions. It’s important to recognize these concerns as a positive step toward understanding the deeper dynamics of your relationship.   What are the different attachment styles?  […]