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Men and Mental Health: How Counselling Empowers Men 

In a society where “toughen up” is often equated with masculinity, men seeking counselling can encounter significant stigma and shame. However, there is an increasing recognition that true strength lies in acknowledging one’s struggles and seeking help. At Love This Therapy, we believe that everyone, inclusive of all genders, deserves support and empowerment on their […]

Nurturing Connections: Tips for Cultivating Deep and Meaningful Relationships

Forming deep and meaningful relationships is a fundamental human need. Whether it’s with friends, family, or romantic partners, the connections we build with others play a crucial role in our overall well-being and happiness. But how can we cultivate and nurture these meaningful relationships? In this blog post, we will explore some valuable tips based […]

Romancing the Spark: Understanding ADHD in Love and Relationships 

Hello lovebirds!  Living and loving with ADHD can be a unique journey, full of vibrant highs and challenging lows. Many people with ADHD are full of life, energy, and creativity. They see the world in unique, exciting ways. However, their approach can sometimes complicate things, especially when it comes to romantic relationships.  For those not […]

Navigating Attachment Styles in Romantic Partnerships 

What is my attachment style and how does that impact how I show up in relationships?  If you and your partner have explored attachment theory, you may find yourself asking these questions. It’s important to recognize these concerns as a positive step toward understanding the deeper dynamics of your relationship.   What are the different attachment styles?  […]