Form and Space Workshop

Join the Authentic Movement event with Dr Hillary McBride on Friday, October 18, 7:30pm, at Elgin Hall in South Surrey.

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  • Family, Parenting, Parents, Personal Growth

The New Dad’s Roadmap: Thriving in Your Journey into Fatherhood 

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  • Anxiety, Couples, Depression, Family, Personal Growth, Relationships

Trust: The Foundation of Healthy Relationships 

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  • Anxiety, CBT, DBT, Depression, Mindfulness, Stress & Burnout

Letting Go of Perfect: How to Cope with Perfectionism 

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  • ADHD, Autism, Children, Parenting

Good Enough Parenting 

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  • Anxiety, Depression

Finding Joy and Purpose: Navigating Post-Retirement Depression 

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  • Anxiety, Depression, Personal Growth, Relationships, Trauma

Men and Mental Health: How Counselling Empowers Men 

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  • Anxiety, CBT, Dealing With Anxiety, Mindfulness

The Many Faces of OCD: A Closer Look at Its Subtypes and How Therapy Can Help 

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  • Treatment Specialization

Psychologists and Clinical Counsellors: Similarities, Differences, and How They Can Help You 

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  • ADHD, Anxiety, DBT, Dealing With Anxiety, Depression

Community and Healing: Exploring the Benefits of Group Therapy 

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UNTIL AUGUST 24

We are still meeting at Ocean Pointe Business Centre office,

#404-1688 152 St.

Effective August 24

Starting August 24th, we will be back in our Windsor Square office, #316-1959 152 St. Admin hours are Monday to Friday, 9AM to 8PM and Saturday, 9AM to 5PM and differ from Counselling hours.