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Community and Healing: Exploring the Benefits of Group Therapy 

Group therapy is a valuable resource, yet it is often overlooked or misunderstood. Today we hope to open your eyes to the transformative journey of healing in community. Group therapy is a valuable component of our range of therapeutic offerings that provides a unique and meaningful avenue for personal development and emotional healing. In this […]

Healing With Compassion: The Journey Through Grief And Loss

Grayscale Photo of Hands Holding

Grief is a deeply human experience that touches each of us at some point in our lives. Whether it’s the loss of a loved one, a pet, a job, a relationship, or even a dream, grief can manifest in profound and complex ways. At Love This Therapy, we understand the depth of emotions that accompany […]

Postpartum Depression: Unveiling the Journey to Recovery 

Bringing a new life into the world is often described as one of life’s most beautiful experiences. However, for many mothers, the period following childbirth can be marked by a complex emotional journey, including the development of postpartum depression (PPD). In this blog, we will delve into the realm of PPD, discussing its symptoms, risk […]

Embracing the Seasons: Coping with Seasonal Depression and Hypomania 

Let’s lean in and acknowledge something many of us go through but might not fully grasp: Seasonal Affective Disorder, or SAD. It’s a condition that can affect people in different ways, surprisingly causing not just winter depression when the days grow shorter and darker, but summer depression as well when the sun is blazing, and […]

Navigating Through the Fog: A Guide to Understanding and Managing Depression 

Do you often find yourself trapped in an overwhelming wave of sadness that seems to linger?  These are common symptoms of depression, which is more than just a temporary case of the blues. It’s a persistent feeling of sadness and loss of interest that can interfere significantly with your daily life. It can feel painful […]